Sunglasses are more than for fashion. It also provides eye protection for keeping a pair of good healthy eyes. Protection from the sun’s harmful rays is the reason sunglasses are vital. There are more reasons sunglasses are important, which we will talk more about it in this article.
Aside from being an accessory, sunglasses give benefits to our eyes. Even when doing your daily errands, you need to use high-quality shades. So, let’s answer why you need to wear sunglasses when going outdoors.
Why Are Sunglasses Important?
In a study, 90% of people believe one key to having a good health starts with protecting their eyes. But most people would prefer cutting down sunglasses on their list.
It’s like dreaming of achieving a good status in life, but we are doing all the wrong things. Sunglasses offer more than style. It is like an umbrella when it’s raining outside or a coat during winter.
You can get a lot of benefits when you choose to wear sunglasses. Keep on reading and know why sunglasses are important.
1.Sunglasses Provide Protection From Different Elements.
Regardless of your trip, sunglasses can make a lot of difference. Whether going on a ski trip, beach, or dirt road – this eyewear can save you from damaging your eyes.
When outdoors, it is common that tiny foreign particles enter the eyes. It could cause accidents, especially when you’re into extreme sports like race driving.
If you want to have an enjoyable outdoor adventure, don’t forget to wear your sunglasses. Sand, wind, and dust can irritate your eyes. Worst, it could scratch the cornea that may cause permanent damage.
Even when it’s snowing outside, wearing sunglasses helps. It eliminates the possibility of “snow blindness.” It is a temporary loss of vision because of overexposure to the sun’s glare. It is the reflection that bounces off of the ice, water, and snow.
2.Sunglasses Give You A Better View.
Have you experienced sudden covering of your eyes while taking a picture? What about you trip on a stone because you have compromised vision because of the sun’s glare?
Lack of clarity looking at your surrounding is what could happen if you don’t wear sunglasses. Sunglasses improve your vision in bright light situations.
High-quality eyewear can cut down on the glare that surrounds you. So, you can see improved colors and better contrast of your view.
Sunglasses provide clear vision. This way, you can take clear pictures or avoid accidents while driving. Even on a cloudy day, sunglasses can improve your vision.
3.Sunglasses Prevent Eye Diseases Related To Sun.
Long-term exposure to UV rays from the sun can cause cataracts macular degeneration, and pterygium. These are conditions that can lead to permanent blindness.
Cataracts involve the clouding of the eye’s lens that can cause blurry vision. Macular degeneration is the deterioration of the macula in the retina. It can damage your central vision.
Worst, all these eye diseases can lead to blindness. As doctors would tell you, prevention is the best cure.
When the sun is high and bright, you need to wear sunglasses. It will help protect against these conditions. It keeps your eyes protected and becomes healthier even as you age.
4.Sunglasses May Help You Avoid Headaches and Migraines.
Wearing the correct type of sunglasses may help avoid having headaches and migraines. Some people are sensitive to bright light. It can be a trigger factor that can cause migraines and terrible headaches.
If you are this person, using sunglasses will let you enjoy outdoor activities under the sun. This way, you can avoid risking extreme pain and discomfort.
Using sunglasses helps reduce eyestrain and fatigue as well. It means you’ll feel more at ease during your time outdoors. You can do more and enjoy more.
5.Sunglasses Provide Protection After An Eye Procedure
Corrective eye surgeries are common nowadays. It’s not a surprise, especially since people spend more time in front of their mobile devices and laptops. LASIK is a common procedure for cataract removal.
Regardless of the eye procedure, sunglasses will make sure that your eyes will get protected. The sunglasses will help to protect your eyes, especially when you have to go outdoors. So, you can recover quickly and smoothly.
It is vital that you choose the proper eyewear until the eyes heal. Your doctor might suggest a pair for you to put on right after the procedure. But it is better if you keep wearing sunglasses until you adjust to your new vision.
6.Sunglasses Are Stylish.
Wearing sunglasses makes you feel good about yourself. When you feel good, you become more confident in facing other people.
Sunglasses come in different colors, shapes, and styles. You can choose from various options that will fit your today’s outfit or occasion.
Style is more than a fashion statement. It is about being comfortable with the clothes and accessories that you put on yourself.
How Good Is UV Protection On Polarized Sunglasses?
Polarized sunglasses with UV protection is the best sunglasses that you can wear. It gives you the best of both worlds. You can get protection from blinding glare and damaging UV rays from the sun.
Polarized sunglasses use a special filter on their lenses. The filter’s job is to block glare like intense light reflected off shiny surfaces. It could be the light reflection reflected from water, snow, or a car’s hood.
This eyewear can improve the wearer’s visibility and reduce discomfort due to glare. It is a famous option for those who are into water sports, winter activities, or driving cars.
But not everyone can wear polarized sunglasses. It is not ideal if you are a pilot, or your job includes reading on LCD screens. It’s because LCD screens have polarizing filters. So, they will only cancel each other.
When choosing a pair of sunglasses, select one with UV 400 or 100% protection from UV rays. So you can get enough eye protection and prevent permanent eye damage.
Conclusion
Sunglasses are important. It keeps our eyes protected and comfortable in the outdoors. So, get high-quality pair of sunglasses. Make sure that it can block 100% of UVA and UVB rays. More importantly, wear them when heading outside.
Just because you’re young doesn’t mean you are immune from UV exposure damage. It may not show sooner, but you will pay for the consequences in your 40s or later. Take care of your eyes if you want to avoid sun-related eye diseases in the future.
